Consistency is Key!

Essential oils are INCREDIBLE when it comes to supporting a healthy body, but they won’t do you much good sitting in those pretty little bottles.  Make sure you are cracking them open and researching the best ways to use them to benefit your health and the wellness of your whole family.  If you want them to work well, you must be CONSISTENT.   The recipes I am going to share with you tonight are ones that you need use daily to support your body systems.

A good tip is to use the oils you need three times a day every day.

Immunity Support

10 ml Roller Bottle

10 drops Frankincense

10 drops Lemon

10 drops Thieves

5 drops Oregano

Fill with carrier oil

**Rub on spine or bottom of feet.**

 Happy Ears

10 ml Roller Bottle

10 Drops Lavender

10 Drops Purification

5 Drops Tea Tree

Fill with carrier

**Rub on outer lobe and down neck.  DO NOT PUT IN EARS!**

Happy Tummy

 10 ml Roller Bottle

10 Drops Peppermint

10 Drops Digize

Fill with carrier.

**Rub at bellybutton.  Also consider, Young Living Tummygize**

Seasonal Support Trio

 10 ml Roller Bottle

10 Drops of Lavender

10 Drops of Peppermint

10 Drops of Lemon

5 Drops of RC

Fill with carrier.

**Rub on chest or along sinuses.**

These particular recipes are perfect for keeping healthy during the winter months while we are cooped up inside.  Spend a few minutes concocting them, put them in a convenient place for your family, and then USE USE USE them.

 Ningxia Red

If you would like more information on a favorite Young Living product that helps support the entire family during this vulnerable time of year, you can also check out this blog post on Ningxia Red:

Using Ningxia Red DAILY has been a game changer for my personal wellness and helped increase my energy level.  Its health benefits are incredible for me.  Make sure you check out more about it.  It’s a Young Living exclusive that I don’t go without.

Essential Rewards

For me, choosing to enroll in the Young Living Essential Rewards program was crucial for changing my mindset and altering my lifestyle to a more natural approach.  Why?  Because having Essential Rewards encourages me to try new oils and products and research more for the needs of my family.  I HIGHLY recommend it becoming a budget line item for your family because in the long run, using natural approaches to your health regimen will also help your pocketbook. 

Here’s more information about Essential Rewards.

essential rewards

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